Join Kari Breker and Cher Spieker, two ladies committed to better health, for a fun filled and action packed getaway to Coteau des Prairies Lodge. This is an overnight event so you will have the opportunity to fully enjoy the beautiful accommodations offered at the lodge. Share a room with a friend and pay only $100 for this energizing getaway.
Here is the schedule:
Saturday 2pm check in. 3:30pm 1 hour Zumba class in the Great Room. 7:30pm Grilled chicken dinner with seasoned brown rice, steamed broccoli, carrots and fruit. Sunday am Protein shakes for breakfast and yes, coffee will be available. 9:30am Zumba class in the Great Room. 11am check out. There will be plenty of time to hang out with friends and enjoy the lodge.
To get your reservations for Fit & Fabulous, call Cher Spieker at 701-730-4752. The price is $100 per person (sharing a room with a friend). $50 down will save your spot.
Here’s to your health!